Want to tune out the chatter? Here’s how.

Don’t you just hate it when you’re trying to concentrate on the task in hand, but you keep losing focus thanks to the noisy babble around you? A few years ago I discovered this handy little trick to help me maintain my attention, and it really works. If you can get the right track for you (make sure…

Get a new perspective at midday

Sometimes I need a new perspective on life right here, right now; sometimes we all need to break an old routine. It doesn’t matter if we only have five minutes to spare, this easy little activity helps us to change things about in the middle of the working day.   1. Look at or imagine your…