The classic way to pamper yourself, step by step

This idea is so well-worn it’s like your favourite gauzy old bit of blanket, but that doesn’t make it any less effective. And face it, when was the last time WE¬†did this for¬†ourselves? The activity below will give you a hit of just about everything we’re aiming for with the self-care / alone time element…

The easiest way to do something you’ve never done before

Sometimes we all need a break from the old routine. This is a fun little exercise just to roll that dice and see what happens next. There’s no pressure, but let’s see what happens when we give ourselves permission to try something new.   1. Stop by the next newsagent’s you pass. Go in.  …